I just ran my first Triathlon this last Sunday (May 16th) and now I'm addicted. I've decided to set a few summer goals this year. These goals are: 1. I want to be healthy and active 2. I want to complete 1 more triathlon and 3 5K's 3. I want to lose these love handles!
It seems that these three goals for the summer have one thing in common: staying healthy; so I need to develop a plan and commit. And this summer I have the time and resources to commit. I have no more excuses; school can't get in the way, my 3 jobs can't get in the way, homework can't get in the way and no money can't get in the way. I'm graduated, have a good paying job and have nothing else to do! It's time to get serious with this relationship. I'm ready to have a committed, fun and healthy relationship.....with health. Ha ha!
This blog is to journal my way through a lifestyle change. I need to write in this every day, and I think I'll have time, I just need to remember! I'll use this blog to track my eating habits, my training for the events I plan to complete this summer and as a guide to track any links or tips I will find along the way. I'm quite excited!
This week is my recover week from my triathlon I had on Sunday. Next week I start exercising and training and eating right! Although I'm going to try and incorporate healthy foods now though. So my plan next week, starting Monday is to do some P90X and running. I need to build up my muscles again. As for food, well, that will be a work in progress.
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